Autistic rumination can involve replaying interactions, overanalyzing every situation, and becoming stuck. So, what to do?
autistic adult
Living as an autistic adult is a unique journey filled with daily challenges and opportunities for growth. From managing sensory sensitivities to navigating social interactions, adults on the autism spectrum often face a range of obstacles that require innovative strategies for triumph.
Forks to Faux Pas: Why Table Manners & Social Etiquette Matter
People with autism often have difficulties with social etiquette and using proper table manners. Learning these expectations can help with social inclusion.
Don’t Let Holiday Blues Get You Down – Try These 12 Tips Now
The holidays are often portrayed as a time of cheer. However, many suffer from the holiday blues, filled with intense sadness. Here are 12 ways to find joy this season.
8 Proven Ways to Overcome Holiday Travel Anxiety
Holiday travel can always be stressful for anyone, neurodiverse or neurotypical. There are so many things beyond a person’s control. But these tips can help.
The Importance Of Gratitude Attitude and Building a Beautiful Life
Here are powerful ways for people with autism and their loved ones to build a gratitude attitude and a beautiful life.
Drivers With Autism: Achieving Success on the Road
Many potential drivers with autism can conquer roadways like anyone else, depending on limitations or special challenges. With training and support, achieving success is possible!
Benefits of Walking in the Morning to Start the Day
The benefits of walking in the morning, even if it’s just a short, brisk 10-15 minute walk, can leave you feeling energized and improve overall wellness.
8 Ways to Keep From Feeling Overwhelmed During the Holidays
It’s a well-known fact the season can cause the blues due to feeling overwhelmed, and the holidays and stress is a real thing, neurotypical or not.
Think Before You Speak: 15 Autism Insensitivity Comments to Avoid
“Think before you speak” can help avoid insensitivity and making assumptions about sensitive topics. Here are comments to avoid when talking about autism.
Autism and Independence: 7 Skills That Empower Individuals to Thrive
Autism and independence is a significant milestone for individuals with low support needs, empowering them to lead fulfilling lives and achieve their goals.
The Exhausting Truth About Autistic Burnout You Need to Know
Autistic burnout is very real, and affects physical, emotional, and mental health. Here’s what to do to recover.
Am I Neurodivergent? Understanding Neurodiversity And Its Value is Key
Understanding neurodiversity is acceptance that everyone is unique, and that differences are simply a human variation.