Social media helps to connect with others, especially for those who struggle with in-person interactions. However, social media addiction can cause negative mental health.
autistic adult
Living as an autistic adult is a unique journey filled with daily challenges and opportunities for growth. From managing sensory sensitivities to navigating social interactions, adults on the autism spectrum often face a range of obstacles that require innovative strategies for triumph.
Why Discipline Over Motivation Is An Important Life Virtue
Discipline over motivation provides stability, develops important life skills and virtue, manages emotions, helps achieve goals, and boosts self-esteem.
Chinese New Year 2025 is Here: Celebrate Growth and Wisdom
Chinese New Year 2025 will be a major celebration to mark the year of the snake! The 15-day festival represents a time of growth and wisdom.
How to Nail New Year Goals When You Have Autism
The calendar has turned to another year filled with hope and opportunities. Here’s how to crush it and nail new year goals when you have autism.
Flat Affect Autism and How to Support Emotional Expression
Have you ever heard of flat affect autism? It often leads to the incorrect stereotype that autistics lack empathy. Learn more.
Don’t Let Holiday Blues Get You Down – Try These 12 Tips Now
The holidays are often portrayed as a time of cheer. However, many suffer from the holiday blues, filled with intense sadness. Here are 12 ways to find joy this season.
Autism in the Future: Optimism for Improved Perception and Embracement
Autism has been long surrounded by misconceptions and stigmatization. But there is good news is on the horizon when it comes to autism in the future.
Managing Time With Autism: Prioritize What Truly Matters In Life
Effectively managing time can be challenging and uniquely important for autistic individuals. The key is being organized while avoiding mental fatigue.
8 Proven Ways to Overcome Holiday Travel Anxiety
Holiday travel can always be stressful for anyone, neurodiverse or neurotypical. There are so many things beyond a person’s control. But these tips can help.
Autism Volunteer Opportunities: 5 Ways Helping Others Fosters Acceptance
One of the remarkable aspects of autism volunteer opportunities is forming meaningful connections. Here’s why you should volunteer.
Say No to Urgency: Managing Tasks for Ultimate Calm
Everyone has a to-do list. But when you feel restless with managing tasks until they are completed, you have task urgency.
Diagnosis Roadblocks: Why an Adult Autism Test Can Be A Challenge
Why is getting an adult autism test such a challenge? Here are various diagnosis roadblocks and how to overcome them to get answers you seek.