Understanding Autistic Rumination: When Thoughts Circle Back
December 6, 2025
Autistic rumination can involve replaying interactions, overanalyzing every situation, and becoming stuck. So, what to do?
My Autism Mind Blog Posts
Forks to Faux Pas: Why Table Manners & Social Etiquette Matter
December 4, 2025
People with autism often have difficulties with social etiquette and using proper table manners. Learning these expectations can help with social inclusion.
Don’t Let Holiday Blues Get You Down – Try These 12 Tips Now
December 2, 2025
The holidays are often portrayed as a time of cheer. However, many suffer from the holiday blues, filled with intense sadness. Here are 12 ways to find joy this season.
The Gift of Understanding: Exchanging Presents Can Be Overwhelming
November 30, 2025
The holidays and special celebrations typically come with a popular, but sometimes dreaded, tradition: exchanging presents. Learn why the practice is sometimes overwhelming.
8 Proven Ways to Overcome Holiday Travel Anxiety
November 25, 2025
Holiday travel can always be stressful for anyone, neurodiverse or neurotypical. There are so many things beyond a person’s control. But these tips can help.
Food for Picky Eaters: 17 Holiday Hacks to Know
November 23, 2025
Meals play a big part of every holiday, but choosing food for picky eaters who happen to have autism can be a challenge. Here are holiday hacks to know.
The Importance Of Gratitude Attitude and Building a Beautiful Life
November 20, 2025
Here are powerful ways for people with autism and their loved ones to build a gratitude attitude and a beautiful life.
Heartwarming Ways of Respecting Others’ Religious Holidays and Traditions
November 16, 2025
Each culture has its own religious holidays and traditions. Respecting others with their way of celebrating is something that we all should be mindful of.
Drivers With Autism: Achieving Success on the Road
November 13, 2025
Many potential drivers with autism can conquer roadways like anyone else, depending on limitations or special challenges. With training and support, achieving success is possible!
Benefits of Walking in the Morning to Start the Day
November 11, 2025
The benefits of walking in the morning, even if it’s just a short, brisk 10-15 minute walk, can leave you feeling energized and improve overall wellness.
8 Ways to Keep From Feeling Overwhelmed During the Holidays
November 9, 2025
It’s a well-known fact the season can cause the blues due to feeling overwhelmed, and the holidays and stress is a real thing, neurotypical or not.
Autism and Holidays: Why Special Occasions Can Be Challenging
November 6, 2025
Special occasions are typically filled with excitement, and breaks from daily routines. However, autism and holidays can be a stressful combination for some.