Exploring Myths and Realities of High Functioning Autism Symptoms
June 5, 2025
High functioning autism describes where a person falls on the spectrum. High functioning autism symptoms may include social challenges. Learn more.
My Autism Mind Blog Posts
8 Powerful Ways Autism Emotional Support Animals Transform Lives
June 3, 2025
While friends and family typically offer love and support, the use of autism emotional support animals can be a game changer!
Transform Your Relationships By Learning How To Set Boundaries
June 1, 2025
Much has been said about how autistics can interact with neurotypicals in a positive way. But, there seems to be a gap about how neurotypicals can do the same. Learning how to set boundaries is
Do You Know Your Flavor of Autistic Spectrum Disorders?
May 27, 2025
Have you ever been asked what flavor of autism are you? It is a casual way of asking about your autistic spectrum disorders. Learn more about this strange question.
Alexithymia Symptoms: Is Emotional Blindness A Thing?
May 25, 2025
Alexithymia symptoms are characterized by difficulty identifying and describing one’s own emotions. It can impact mental health and interpersonal relationships.
Maladaptive Daydreaming and How It Can Interfere With Life
May 22, 2025
Maladaptive daydreaming goes beyond the occasional escape. This extreme immersive fantasy activity can interfere with living life.
History of Autism: Revealing Shocking Mysteries from the Past
May 20, 2025
The history of autism and how individuals with the disorder were treated hasn’t always been pretty. But positive progress is finally being made.
Autism After High School: Choosing College Can Be Right Choice
May 18, 2025
Autism schools or ones with special programs or extra support may open the door for attending college with autism after high school. Learn more.
Surprising Connections: Why Autism and Apraxia Share Common Ground
May 10, 2025
Autism and apraxia can profoundly affect communication and speech. While they share common symptoms, researchers are still investigating the link.
Symptoms of Autism in Adults: Is ‘Autism Radar’ A Thing?
May 6, 2025
When you’re autistic, it’s natural to wonder if others can tell. This question often leads to anxiety and masking. So, is autism radar even a thing with seeing symptoms of autism in adults?
New Research Reveals Autism Mental Health Linked to These Disorders
May 2, 2025
As if navigating life with autism isn’t enough of a challenge, the disorder can come with additional autism mental health issues that can present themselves as well.
Traveling With A Group: Navigating Social Dynamics and Autism
April 28, 2025
Traveling with a group you don’t know can be stressful. When you have autism, it can be even more so. Here’s how to have the travel adventure of your life!
Conquering Low Self-Esteem: How to Overcome Adversity, Self-Criticism
April 23, 2025
Suffering from low self-esteem can be a challenge for everyone, regardless if you’re autistic, neurodivergent, or neurotypical. Here’s how to get over it.
Autism Spectrum Facts: 13 Great Reasons for Why It’s Called ASD
April 21, 2025
One of many interesting autism spectrum facts is that ASD is characterized by a very wide range of symptoms and abilities. Learn more.
How to Advocate for Acceptance During April’s Month of Autism Awareness
April 1, 2025
Imagine a world where neurodiversity is celebrated, and where differences are embraced. This is the vision of the month of autism awareness.
8 Stress Busters: Conquer Autism and Stress With Proven Strategies
March 27, 2025
These 8 proven stress busters can help autistic individuals self-soothe when feeling overwhelmed by the world around them. They are worth a try!
Masked Symptoms of Autism in Adults You Need to Recognize!
March 25, 2025
Individuals sometimes mask symptoms of autism in adults because they fear being singled out. But a diagnosis can bring positive change!
Top 10 Mistakes People Make After Receiving Diagnosis of Autism
March 19, 2025
Receiving a diagnosis of autism can be both validating and overwhelming. However, avoid these top 10 mistakes after you get the news.
Autism Travel Adventure: How to Break Barriers and Unleash the Wanderlust
March 16, 2025
For many adults with low support needs autism, a travel adventure can offer significant benefits, including improved well-being and quality of life.
AI Future Promises Hope in Terms of Autism Support
March 13, 2025
Artificial intelligence is rapidly transforming our world, and the AI future looks particularly bright in terms of promising support and hope for autistics. Here’s why.
Learn How to Love Yourself: Autism Self-Care Ideas
March 11, 2025
Is your self-care routine feeling a bit lackluster? It’s time to learn how to love yourself, especially when you have autism.
Making a Connection: The Forgotten Joy of Finding Third Places
March 6, 2025
Making a connection with others can often pose unique challenges for individuals with autism spectrum. The key is finding third places.
Self-Identity: The Ultimate Guide to Finding Your True Self
March 4, 2025
For many people, figuring out one’s self-identity and purpose in life can be a challenging process. But self-discovery is just part of being human.
Fitting In: How Double Empathy Problem Relates to Being Liked
March 2, 2025
Fitting in and being liked can be harder for autistics, in part due to the double empathy problem that is all-too-common. Here’s what it means.
Autistic Stimming Behaviors: Why We Do and How It’s Important
February 27, 2025
Autistic stimming behaviors can sometimes seize control of a person’s life. Or, it can be a minor behavior to overlook. So what’s the line?
Autism Disclosure: Is Revealing Your Disorder Helpful or Hurtful?
February 25, 2025
Deciding if, when, and how to reveal an autism disclosure can be a tough decision. Before revealing, consider these things first.
Overstimulation: How to Balance Intense Sensory Seeking Behavior
February 22, 2025
Overstimulation seems a contradiction of autistics, known for being sensory-averse. But some are thrill seekers who crave intense, sensory seeking experiences.
3 Reasons Why Pathologizing Crushes Autism Acceptance and Inclusion
February 20, 2025
Pathologizing involves categorizing traits, behaviors, or characteristics as abnormal or deviant from the perceived societal norm. It needs to stop.
Breaking the Silence: Startling Insights About Autism and Depression
February 18, 2025
Autism and depression often coexist. Research suggests that individuals on the spectrum have a higher risk of depression. But, why?
Extreme Weather and Its Alarming Impact on Autism Emotions
February 13, 2025
Extreme weather is shown to adversely affect autism emotions and sensory sensitivities. How can we protect the most vulnerable?
14 Practical Ways for Staying Motivated to Unlock Full Potential
February 11, 2025
Motivation is a force that propels us toward success and fulfillment. For individuals with autism, staying motivated can pose unique challenges.
Autism in Sports: Hyper-Focus Can Be A Competitive Advantage
February 9, 2025
Autism in sports can be a big competitive advantage due to the hyper-focus many autistic players may have. Of course, it may depend on if the person wants to play and enjoys the sport.
Freeze Response: How to Overcome the Dreaded Autism Anxiety Shutdown
February 4, 2025
Autistic anxiety often manifests in misunderstood ways. Take the freeze response, for example, referred to as the dreaded autism anxiety shutdown.
Sensory Integration Dysfunction? A Sensory Diet Can Change Your Life
February 3, 2025
Many autistics struggle with sensory integration dysfunction, meaning some senses are either over or under reactive to stimulation. A sensory diet can help.
‘Been There Dump That’ Emotional Hurt Mentality Can Be Overcome
January 30, 2025
Everyone has had that “been there dump that” fear of rejection emotion at some time in their life, regardless of their age, gender, or ability. Here’s how to get past it.
Choosing Happy: How Self-Love Can Outshine Love and Joy Coupling
January 23, 2025
It’s easy to believe that you must have love and joy coupling, according to society. But does chasing love outshine choosing to be happy?
Proprioception: The Correlation Between Poor Motor Skills and Autism
January 21, 2025
If you are clumsy or struggle with buttons or zippers, and happen to have autism, did you know there there could be a correlation? What is it and why?
Mastering the Art of Calming Down Autism Meltdowns
January 19, 2025
Autism meltdowns are a natural response to overwhelming sensory input or situations. There are ways to minimize their frequency and better cope.
Autism and Independence: 7 Skills That Empower Individuals to Thrive
January 16, 2025
Autism and independence is a significant milestone for individuals with low support needs, empowering them to lead fulfilling lives and achieve their goals.
Dangers of Social Media Addiction: How to Face the Real World
January 14, 2025
Social media helps to connect with others, especially for those who struggle with in-person interactions. However, social media addiction can cause negative mental health.