These 8 proven stress busters can help autistic individuals self-soothe when feeling overwhelmed by the world around them. They are worth a try!
social issues and autism
Social issues and autism impact many individuals on the autism spectrum. Here’s how to manage and even master that awkward feeling.
Masked Symptoms of Autism in Adults You Need to Recognize!
Individuals sometimes mask symptoms of autism in adults because they fear being singled out. But a diagnosis can bring positive change!
Self-Identity: The Ultimate Guide to Finding Your True Self
For many people, figuring out one’s self-identity and purpose in life can be a challenging process. But self-discovery is just part of being human.
Autistic Stimming Behaviors: Why We Do and How It’s Important
Autistic stimming behaviors can sometimes seize control of a person’s life. Or, it can be a minor behavior to overlook. So what’s the line?
Autism Disclosure: Is Revealing Your Disorder Helpful or Hurtful?
Deciding if, when, and how to reveal an autism disclosure can be a tough decision. Before revealing, consider these things first.
3 Reasons Why Pathologizing Crushes Autism Acceptance and Inclusion
Pathologizing involves categorizing traits, behaviors, or characteristics as abnormal or deviant from the perceived societal norm. It needs to stop.
Autism in Sports: Hyper-Focus Can Be A Competitive Advantage
Autism in sports can be a big competitive advantage due to the hyper-focus many autistic players may have. Of course, it may depend on if the person wants to play and enjoys the sport.
Sensory Integration Dysfunction? A Sensory Diet Can Change Your Life
Many autistics struggle with sensory integration dysfunction, meaning some senses are either over or under reactive to stimulation. A sensory diet can help.
‘Been There Dump That’ Emotional Hurt Mentality Can Be Overcome
Everyone has had that “been there dump that” fear of rejection emotion at some time in their life, regardless of their age, gender, or ability. Here’s how to get past it.
Choosing Happy: How Self-Love Can Outshine Love and Joy Coupling
It’s easy to believe that you must have love and joy coupling, according to society. But does chasing love outshine choosing to be happy?
Dangers of Social Media Addiction: How to Face the Real World
Social media helps to connect with others, especially for those who struggle with in-person interactions. However, social media addiction can cause negative mental health.
Anxiety and Autism: 5 Powerful Strategies to Conquer Emotions
Having anxiety is difficult for anyone, but it can be especially challenging to have anxiety and autism. After all, the world we live in today is filled with chaos, and figuring out life in an autistic world is especially nerve-wracking.