Motivation is a force that propels us toward success and fulfillment. For individuals with autism, staying motivated can pose unique challenges.
growing up autistic
Growing up autistic wasn’t so different than many other kids. Having family support and a few friends helped to navigate the challenges.
Autism in Sports: Hyper-Focus Can Be A Competitive Advantage
Autism in sports can be a big competitive advantage due to the hyper-focus many autistic players may have. Of course, it may depend on if the person wants to play and enjoys the sport.
Sensory Integration Dysfunction? A Sensory Diet Can Change Your Life
Many autistics struggle with sensory integration dysfunction, meaning some senses are either over or under reactive to stimulation. A sensory diet can help.
Mastering the Art of Calming Down Autism Meltdowns
Autism meltdowns are a natural response to overwhelming sensory input or situations. There are ways to minimize their frequency and better cope.
Why Discipline Over Motivation Is An Important Life Virtue
Discipline over motivation provides stability, develops important life skills and virtue, manages emotions, helps achieve goals, and boosts self-esteem.
Holiday Survival Guide to Mingling With Family Extended Members
Being with family extended members can be difficult during special occasions, especially for individuals on the spectrum. Here’s how to cope.
The Importance Of Gratitude Attitude and Building a Beautiful Life
Here are powerful ways for people with autism and their loved ones to build a gratitude attitude and a beautiful life.
Breaking Down Barriers That Challenge Autism and Friendships
Autism and friendships can be a challenge. While people often struggle with finding a friend, connections when on the spectrum can be especially hard.
Autism and Pets and How the Right Fit Brings Joy
Autism and pets can be a special combination, offering an emotional connection, improved mental health, and enhanced social skills.
Defining Autism Spectrum Disorder: What Does It Feel Like?
How does an autistic answer the question, “What does autism feel like?” Defining autism spectrum disorder is beyond difficult. And, yet, we all still try.
Monotropism Theory: How to Navigate Intense Interests
Monotropism refers to a neurodiversity affirming theory related to hyperfocus and narrow interests. But, what does it mean to you?
Rigid Routine: Why Being Inflexible Can Harm Happiness
It’s well-known that most autistics crave routine. But being inflexible by having rigid thinking can harm overall happiness. But, how?