The holidays are often portrayed as a time of cheer. However, many suffer from the holiday blues, filled with intense sadness. Here are 12 ways to find joy this season.
autistic life
Living an autistic life isn’t easy, but it can be a happy and fulfilled one.
Autism in the Future: Optimism for Improved Perception and Embracement
Autism has been long surrounded by misconceptions and stigmatization. But there is good news is on the horizon when it comes to autism in the future.
Managing Time With Autism: Prioritize What Truly Matters In Life
Effectively managing time can be challenging and uniquely important for autistic individuals. The key is being organized while avoiding mental fatigue.
8 Proven Ways to Overcome Holiday Travel Anxiety
Holiday travel can always be stressful for anyone, neurodiverse or neurotypical. There are so many things beyond a person’s control. But these tips can help.
Autism Volunteer Opportunities: 5 Ways Helping Others Fosters Acceptance
One of the remarkable aspects of autism volunteer opportunities is forming meaningful connections. Here’s why you should volunteer.
Say No to Urgency: Managing Tasks for Ultimate Calm
Everyone has a to-do list. But when you feel restless with managing tasks until they are completed, you have task urgency.
Selective Eating: Ways to Beat the Autism Picky Eater Test
If there weren’t enough challenges already, selective eating commonly occurs with autism and contributes to mealtime stress. Here are 8 tips to help.
The Truth About Autism’s Lack of Empathy Disorder Needs to Be Told
A myth about autistic individuals is that they have a lack of empathy disorder— the ability to share in feelings of others. This stereotype is inaccurate and hurtful.
The Importance Of Gratitude Attitude and Building a Beautiful Life
Here are powerful ways for people with autism and their loved ones to build a gratitude attitude and a beautiful life.
Are Horror Movies Good Entertainment? If You Love Fear Factor
It’s common to watch scary movies during the Halloween season to get into the holiday spirit. But are horror movies good options for individuals with autism?
Scary Haunted Houses: Love or Hate, It’s Okay Either Way
Halloween is a holiday filled with spooks and scares like scary haunted houses, usually in a fun way. However, some individuals experience true terror instead of enjoyment.
Choosing Perfect Halloween Costumes for Adults on the Spectrum
Even grownups enjoy the spooky fun of Halloween. One way to get into the “spirit” is wearing Halloween costumes for adults. But with autism, it may not be simple.