For many people, figuring out one’s self-identity and purpose in life can be a challenging process. But self-discovery is just part of being human.
autistic life
Living an autistic life isn’t easy, but it can be a happy and fulfilled one.
Breaking the Silence: Startling Insights About Autism and Depression
Autism and depression often coexist. Research suggests that individuals on the spectrum have a higher risk of depression. But, why?
Extreme Weather and Its Alarming Impact on Autism Emotions
Extreme weather is shown to adversely affect autism emotions and sensory sensitivities. How can we protect the most vulnerable?
14 Practical Ways for Staying Motivated to Unlock Full Potential
Motivation is a force that propels us toward success and fulfillment. For individuals with autism, staying motivated can pose unique challenges.
Autism in Sports: Hyper-Focus Can Be A Competitive Advantage
Autism in sports can be a big competitive advantage due to the hyper-focus many autistic players may have. Of course, it may depend on if the person wants to play and enjoys the sport.
Sensory Integration Dysfunction? A Sensory Diet Can Change Your Life
Many autistics struggle with sensory integration dysfunction, meaning some senses are either over or under reactive to stimulation. A sensory diet can help.
‘Been There Dump That’ Emotional Hurt Mentality Can Be Overcome
Everyone has had that “been there dump that” fear of rejection emotion at some time in their life, regardless of their age, gender, or ability. Here’s how to get past it.
Choosing Happy: How Self-Love Can Outshine Love and Joy Coupling
It’s easy to believe that you must have love and joy coupling, according to society. But does chasing love outshine choosing to be happy?
Mastering the Art of Calming Down Autism Meltdowns
Autism meltdowns are a natural response to overwhelming sensory input or situations. There are ways to minimize their frequency and better cope.
Autism and Independence: 7 Skills That Empower Individuals to Thrive
Autism and independence is a significant milestone for individuals with low support needs, empowering them to lead fulfilling lives and achieve their goals.
Dangers of Social Media Addiction: How to Face the Real World
Social media helps to connect with others, especially for those who struggle with in-person interactions. However, social media addiction can cause negative mental health.
Anxiety and Autism: 5 Powerful Strategies to Conquer Emotions
Having anxiety is difficult for anyone, but it can be especially challenging to have anxiety and autism. After all, the world we live in today is filled with chaos, and figuring out life in an autistic world is especially nerve-wracking.