Many autistics struggle with sensory integration dysfunction, meaning some senses are either over or under reactive to stimulation. A sensory diet can help.
autistic life
Living an autistic life isn’t easy, but it can be a happy and fulfilled one.
‘Been There Dump That’ Emotional Hurt Mentality Can Be Overcome
Everyone has had that “been there dump that” fear of rejection emotion at some time in their life, regardless of their age, gender, or ability. Here’s how to get past it.
Choosing Happy: How Self-Love Can Outshine Love and Joy Coupling
It’s easy to believe that you must have love and joy coupling, according to society. But does chasing love outshine choosing to be happy?
Mastering the Art of Calming Down Autism Meltdowns
Autism meltdowns are a natural response to overwhelming sensory input or situations. There are ways to minimize their frequency and better cope.
Autism and Independence: 7 Skills That Empower Individuals to Thrive
Autism and independence is a significant milestone for individuals with low support needs, empowering them to lead fulfilling lives and achieve their goals.
Dangers of Social Media Addiction: How to Face the Real World
Social media helps to connect with others, especially for those who struggle with in-person interactions. However, social media addiction can cause negative mental health.
Anxiety and Autism: 5 Powerful Strategies to Conquer Emotions
Having anxiety is difficult for anyone, but it can be especially challenging to have anxiety and autism. After all, the world we live in today is filled with chaos, and figuring out life in an autistic world is especially nerve-wracking.
Why Discipline Over Motivation Is An Important Life Virtue
Discipline over motivation provides stability, develops important life skills and virtue, manages emotions, helps achieve goals, and boosts self-esteem.
Chinese New Year 2025 is Here: Celebrate Growth and Wisdom
Chinese New Year 2025 will be a major celebration to mark the year of the snake! The 15-day festival represents a time of growth and wisdom.
How to Nail New Year Goals When You Have Autism
The calendar has turned to another year filled with hope and opportunities. Here’s how to crush it and nail new year goals when you have autism.
Autism and Holidays: Why Special Occasions Can Be Challenging
Special occasions are typically filled with excitement, and breaks from daily routines. However, autism and holidays can be a stressful combination for some.
Flat Affect Autism and How to Support Emotional Expression
Have you ever heard of flat affect autism? It often leads to the incorrect stereotype that autistics lack empathy. Learn more.