Effectively managing time can be challenging and uniquely important for autistic individuals. The key is being organized while avoiding mental fatigue.
autistic adult
Living as an autistic adult is a unique journey filled with daily challenges and opportunities for growth. From managing sensory sensitivities to navigating social interactions, adults on the autism spectrum often face a range of obstacles that require innovative strategies for triumph.
Autism Volunteer Opportunities: 5 Ways Helping Others Fosters Acceptance
One of the remarkable aspects of autism volunteer opportunities is forming meaningful connections. Here’s why you should volunteer.
Say No to Urgency: Managing Tasks for Ultimate Calm
Everyone has a to-do list. But when you feel restless with managing tasks until they are completed, you have task urgency.
Diagnosis Roadblocks: Why an Adult Autism Test Can Be A Challenge
Why is getting an adult autism test such a challenge? Here are various diagnosis roadblocks and how to overcome them to get answers you seek.
Selective Eating: Ways to Beat the Autism Picky Eater Test
If there weren’t enough challenges already, selective eating commonly occurs with autism and contributes to mealtime stress. Here are 8 tips to help.
Flare-ups: When Life Overwhelms And Causes Autistic Regression
Many autistics report periods when their traits become more intense and challenging. They are often referred to as “flare-ups” or autistic regression.
Breaking Down Barriers That Challenge Autism and Friendships
Autism and friendships can be a challenge. While people often struggle with finding a friend, connections when on the spectrum can be especially hard.
Autism and ADHD Overlap: Making Sense of the Co-Occurring Disorders
Autism and ADHD are considered similar mental health conditions, as they can present themselves in the same way. It can be confusing.
Agoraphobia: Managing Irrational Fears Can Lead to Better Life
Everyone is anxious about something. But agoraphobia is intense anxiety with irrational fears, which adversely impact your life if not managed.
8 Potential Reasons for Incontinence In Autistic Adults
There are many reasons for incontinence in autistic adults, but nothing to feel embarrassed about! It’s common and can be easily managed.
Inflexibility: Ways Black and White Thinking Holds You Back
A common symptom of autism is black and white thinking, or the need to be absolutely right to the point of inflexibility. With it are hefty challenges.
Boredom Busters: Why Being Bored with Life Can Be Good
Boredom busters alert: It’s okay to be bored with life…sometimes. Boredom results from a lack of engagement. But there are benefits that come from no plans.