Social media helps to connect with others, especially for those who struggle with in-person interactions. However, social media addiction can cause negative mental health.
autistic adult
Living as an autistic adult is a unique journey filled with daily challenges and opportunities for growth. From managing sensory sensitivities to navigating social interactions, adults on the autism spectrum often face a range of obstacles that require innovative strategies for triumph.
Why Discipline Over Motivation Is An Important Life Virtue
Discipline over motivation provides stability, develops important life skills and virtue, manages emotions, helps achieve goals, and boosts self-esteem.
Autism in the Future: Optimism for Improved Perception and Embracement
Autism has been long surrounded by misconceptions and stigmatization. But there is good news is on the horizon when it comes to autism in the future.
Managing Time With Autism: Prioritize What Truly Matters In Life
Effectively managing time can be challenging and uniquely important for autistic individuals. The key is being organized while avoiding mental fatigue.
Autism Volunteer Opportunities: 5 Ways Helping Others Fosters Acceptance
One of the remarkable aspects of autism volunteer opportunities is forming meaningful connections. Here’s why you should volunteer.
Say No to Urgency: Managing Tasks for Ultimate Calm
Everyone has a to-do list. But when you feel restless with managing tasks until they are completed, you have task urgency.
Diagnosis Roadblocks: Why an Adult Autism Test Can Be A Challenge
Why is getting an adult autism test such a challenge? Here are various diagnosis roadblocks and how to overcome them to get answers you seek.
Selective Eating: Ways to Beat the Autism Picky Eater Test
If there weren’t enough challenges already, selective eating commonly occurs with autism and contributes to mealtime stress. Here are 8 tips to help.
Flare-ups: When Life Overwhelms And Causes Autistic Regression
Many autistics report periods when their traits become more intense and challenging. They are often referred to as “flare-ups” or autistic regression.
Breaking Down Barriers That Challenge Autism and Friendships
Autism and friendships can be a challenge. While people often struggle with finding a friend, connections when on the spectrum can be especially hard.
Autism and ADHD Overlap: Making Sense of the Co-Occurring Disorders
Autism and ADHD are considered similar mental health conditions, as they can present themselves in the same way. It can be confusing.
Agoraphobia: Managing Irrational Fears Can Lead to Better Life
Everyone is anxious about something. But agoraphobia is intense anxiety with irrational fears, which adversely impact your life if not managed.