Unhealthy coping mechanisms are the result of what seems to be a constant battle against the world. Here’s what to do instead.
autistic adult
Living as an autistic adult is a unique journey filled with daily challenges and opportunities for growth. From managing sensory sensitivities to navigating social interactions, adults on the autism spectrum often face a range of obstacles that require innovative strategies for triumph.
How to Beat the Heat and Summer SAD Disorder
Did you know that Summer SAD Disorder can trigger seasonal depression due to intense heat and long days of sunlight, just like the wintertime blues? Learn more.
Is Autism Self-Diagnosis A Mistake? What You Should Know
If you had ever wondered if you have autism, you may have turned to social media and the internet for a self-diagnosis. But are you making a mistake?
Exploring Myths and Realities of High Functioning Autism Symptoms
High functioning autism describes where a person falls on the spectrum. High functioning autism symptoms may include social challenges. Learn more.
Transform Your Relationships By Learning How To Set Boundaries
Much has been said about how autistics can interact with neurotypicals in a positive way. But, there seems to be a gap about how neurotypicals can do the same. Learning how to set boundaries is key.
Alexithymia Symptoms: Is Emotional Blindness A Thing?
Alexithymia symptoms are characterized by difficulty identifying and describing one’s own emotions. It can impact mental health and interpersonal relationships.
Maladaptive Daydreaming and How It Can Interfere With Life
Maladaptive daydreaming goes beyond the occasional escape. This extreme immersive fantasy activity can interfere with living life.
Autism After High School: Choosing College Can Be Right Choice
Autism schools or ones with special programs or extra support may open the door for attending college with autism after high school. Learn more.
Symptoms of Autism in Adults: Is ‘Autism Radar’ A Thing?
When you’re autistic, it’s natural to wonder if others can tell. This question often leads to anxiety and masking. So, is autism radar even a thing with seeing symptoms of autism in adults?
New Research Reveals Autism Mental Health Linked to These Disorders
As if navigating life with autism isn’t enough of a challenge, the disorder can come with additional autism mental health issues that can present themselves as well.
How to Advocate for Acceptance During April’s Month of Autism Awareness
Imagine a world where neurodiversity is celebrated, and where differences are embraced. This is the vision of the month of autism awareness.
8 Stress Busters: Conquer Autism and Stress With Proven Strategies
These 8 proven stress busters can help autistic individuals self-soothe when feeling overwhelmed by the world around them. They are worth a try!