Extreme weather is shown to adversely affect autism emotions and sensory sensitivities. How can we protect the most vulnerable?
autism challenges
‘Been There Dump That’ Emotional Hurt Mentality Can Be Overcome
Everyone has had that “been there dump that” fear of rejection emotion at some time in their life, regardless of their age, gender, or ability. Here’s how to get past it.
Diagnosis Roadblocks: Why an Adult Autism Test Can Be A Challenge
Why is getting an adult autism test such a challenge? Here are various diagnosis roadblocks and how to overcome them to get answers you seek.
Flare-ups: When Life Overwhelms And Causes Autistic Regression
Many autistics report periods when their traits become more intense and challenging. They are often referred to as “flare-ups” or autistic regression.
Agoraphobia: Managing Irrational Fears Can Lead to Better Life
Everyone is anxious about something. But agoraphobia is intense anxiety with irrational fears, which adversely impact your life if not managed.
Inflexibility: Ways Black and White Thinking Holds You Back
A common symptom of autism is black and white thinking, or the need to be absolutely right to the point of inflexibility. With it are hefty challenges.
Silent Death: Why Autism Increases Risk of Accidental Drowning
Autistics face an increased risk of accidental drowning, which is often referred to as a silent death. Learn more about ways to keep everyone safe in the water.
Indecisiveness and Autism: How These 6 Factors Challenge Decision-Making
Decision-making skills are essential to live as your authentic self. Sometimes, indecisiveness can cause anxiety . At its worst, it can hold you back.
Autism and Clothes: How to Be Fashion-Forward and Authentic Self
Developing a fashion-forward personal style can be challenging. But for autistics, expressing our authentic self with clothing can be especially difficult.
It’s a Gut Punch! How to Manage Autistic Gut-Brain Connection
Autism and GI issues are a common co-occurring condition. Making sense of the gut-brain connection can be a life changer! Learn more.
From Hugs to Handshakes: When Human Touch Is A Challenge
Human touch may seem basic, but for autistics, it can be tricky to navigate. Not everyone enjoys the social interaction of skin contact. Here’s why.
Helpful Self-Regulation Tips for Keeping Calm & Carrying On
For many autistics, self-regulation and controlling the emotions that come with daily life can be an immense challenge. But it can be done!