Did you know that Summer SAD Disorder can trigger seasonal depression due to intense heat and long days of sunlight, just like the wintertime blues? Learn more.
autism behaviors
Common autism behaviors can include awkward social interactions, sensitivity to sensory stimulations, and repetitive or restrictive behaviors. But it’s important to realize that everyone presents autism differently, which is why it is a spectrum disorder.
The Fascinating Explanation of Spoon Theory Mental Health
Spoon theory mental health is a metaphor used to convey limitations individuals face due to physical and/or mental conditions.
Crowds Phobia and Autism: How to Tame Anxiety Overload
Crowds phobia or extreme fear of being in large crowds affects people of all ages and abilities. Autistics can especially struggle. Here are ways to help.
6 Ways to Tackle Autism Fireworks Anxiety and Sensory Overload
Sensory overload from fireworks can be a potential challenge for individuals with autism. But there are strategies to help mitigate anxiety and fear.
It’s a Gut Punch! How to Manage Autistic Gut-Brain Connection
Autism and GI issues are a common co-occurring condition. Making sense of the gut-brain connection can be a life changer! Learn more.
Autism in Women Stereotypes: The Real Truth Revealed!
Autism in women is a relatively new topic, as experts historically thought that ASD occurred primarily in males. Here’s the real scoop.
Self-Awareness Examples For Personal Growth When You Have Autism
Seemingly odd behaviors such as stimming or eye rolling can draw negative attention. Knowing self-awareness examples can help with personal growth. Here’s how.
From Hugs to Handshakes: When Human Touch Is A Challenge
Human touch may seem basic, but for autistics, it can be tricky to navigate. Not everyone enjoys the social interaction of skin contact. Here’s why.
Helpful Self-Regulation Tips for Keeping Calm & Carrying On
For many autistics, self-regulation and controlling the emotions that come with daily life can be an immense challenge. But it can be done!
Knocking Down the Stigma to Autism Obsession
Autism obsession can be hard to understand. It may not even seem like an obsession to the person experiencing it. Here’s what to know.
Autism and Sleep: 4 Ways That Destroy Restful Slumber
Understanding the connections between autism and sleep disorders, as well as effective treatment strategies, can greatly improve a person’s quality of life.
Yes, Yes! How Repeating Words (Palilalia) Achieves Better Language Processing
Most of us have heard someone repeating words or phrases, even if we didn’t understand why. It’s called palilalia, and it can help with language processing.