Autism and depression often coexist. Research suggests that individuals on the spectrum have a higher risk of depression. But, why?
autism behaviors
Common autism behaviors can include awkward social interactions, sensitivity to sensory stimulations, and repetitive or restrictive behaviors. But it’s important to realize that everyone presents autism differently, which is why it is a spectrum disorder.
Extreme Weather and Its Alarming Impact on Autism Emotions
Extreme weather is shown to adversely affect autism emotions and sensory sensitivities. How can we protect the most vulnerable?
14 Practical Ways for Staying Motivated to Unlock Full Potential
Motivation is a force that propels us toward success and fulfillment. For individuals with autism, staying motivated can pose unique challenges.
Sensory Integration Dysfunction? A Sensory Diet Can Change Your Life
Many autistics struggle with sensory integration dysfunction, meaning some senses are either over or under reactive to stimulation. A sensory diet can help.
Mastering the Art of Calming Down Autism Meltdowns
Autism meltdowns are a natural response to overwhelming sensory input or situations. There are ways to minimize their frequency and better cope.
Dangers of Social Media Addiction: How to Face the Real World
Social media helps to connect with others, especially for those who struggle with in-person interactions. However, social media addiction can cause negative mental health.
Why Discipline Over Motivation Is An Important Life Virtue
Discipline over motivation provides stability, develops important life skills and virtue, manages emotions, helps achieve goals, and boosts self-esteem.
The Gift of Understanding: Exchanging Presents Can Be Overwhelming
The holidays and special celebrations typically come with a popular, but sometimes dreaded, tradition: exchanging presents. Learn why the practice is sometimes overwhelming.
Managing Time With Autism: Prioritize What Truly Matters In Life
Effectively managing time can be challenging and uniquely important for autistic individuals. The key is being organized while avoiding mental fatigue.
Say No to Urgency: Managing Tasks for Ultimate Calm
Everyone has a to-do list. But when you feel restless with managing tasks until they are completed, you have task urgency.
Selective Eating: Ways to Beat the Autism Picky Eater Test
If there weren’t enough challenges already, selective eating commonly occurs with autism and contributes to mealtime stress. Here are 8 tips to help.
The Truth About Autism’s Lack of Empathy Disorder Needs to Be Told
A myth about autistic individuals is that they have a lack of empathy disorder— the ability to share in feelings of others. This stereotype is inaccurate and hurtful.