These 8 proven stress busters can help autistic individuals self-soothe when feeling overwhelmed by the world around them. They are worth a try!
autism acceptance
Individuals with autism often struggle with societal acceptance of their differences. On the bright side, it does seem that progress is being made for awareness and acceptance of being neurodivergent.
Masked Symptoms of Autism in Adults You Need to Recognize!
Individuals sometimes mask symptoms of autism in adults because they fear being singled out. But a diagnosis can bring positive change!
Autism Travel Adventure: How to Break Barriers and Unleash the Wanderlust
For many adults with low support needs autism, a travel adventure can offer significant benefits, including improved well-being and quality of life.
Learn How to Love Yourself: Autism Self-Care Ideas
Is your self-care routine feeling a bit lackluster? It’s time to learn how to love yourself, especially when you have autism.
Making a Connection: The Forgotten Joy of Finding Third Places
Making a connection with others can often pose unique challenges for individuals with autism spectrum. The key is finding third places.
Self-Identity: The Ultimate Guide to Finding Your True Self
For many people, figuring out one’s self-identity and purpose in life can be a challenging process. But self-discovery is just part of being human.
Autism Disclosure: Is Revealing Your Disorder Helpful or Hurtful?
Deciding if, when, and how to reveal an autism disclosure can be a tough decision. Before revealing, consider these things first.
Choosing Happy: How Self-Love Can Outshine Love and Joy Coupling
It’s easy to believe that you must have love and joy coupling, according to society. But does chasing love outshine choosing to be happy?
How to Nail New Year Goals When You Have Autism
The calendar has turned to another year filled with hope and opportunities. Here’s how to crush it and nail new year goals when you have autism.
Don’t Let Holiday Blues Get You Down – Try These 12 Tips Now
The holidays are often portrayed as a time of cheer. However, many suffer from the holiday blues, filled with intense sadness. Here are 12 ways to find joy this season.
8 Proven Ways to Overcome Holiday Travel Anxiety
Holiday travel can always be stressful for anyone, neurodiverse or neurotypical. There are so many things beyond a person’s control. But these tips can help.
8 Potential Reasons for Incontinence In Autistic Adults
There are many reasons for incontinence in autistic adults, but nothing to feel embarrassed about! It’s common and can be easily managed.