8 Ways to Keep From Feeling Overwhelmed During the Holidays
November 9, 2025
It’s a well-known fact the season can cause the blues due to feeling overwhelmed, and the holidays and stress is a real thing, neurotypical or not.
My Autism Mind Blog Posts
Autism and Holidays: Why Special Occasions Can Be Challenging
November 6, 2025
Special occasions are typically filled with excitement, and breaks from daily routines. However, autism and holidays can be a stressful combination for some.
Think Before You Speak: 15 Autism Insensitivity Comments to Avoid
November 4, 2025
“Think before you speak” can help avoid insensitivity and making assumptions about sensitive topics. Here are comments to avoid when talking about autism.
Autism and Independence: 7 Skills That Empower Individuals to Thrive
October 23, 2025
Autism and independence is a significant milestone for individuals with low support needs, empowering them to lead fulfilling lives and achieve their goals.
The Exhausting Truth About Autistic Burnout You Need to Know
October 21, 2025
Autistic burnout is very real, and affects physical, emotional, and mental health. Here’s what to do to recover.
Am I Neurodivergent? Understanding Neurodiversity And Its Value is Key
October 19, 2025
Understanding neurodiversity is acceptance that everyone is unique, and that differences are simply a human variation.
Being Real Without Offending Others is Autistic Challenge
October 16, 2025
Being real without offending others by being too blunt or coming across rude isn’t easy. It’s especially challenging for autistics.
Self-Awareness Examples For Personal Growth When You Have Autism
October 14, 2025
Seemingly odd behaviors such as stimming or eye rolling can draw negative attention. Knowing self-awareness examples can help with personal growth. Here’s how.
Playing Dress Up: How to Make Trick or Treating Fun
October 12, 2025
Playing dress up and going trick or treating or attending fall festivals can be a positive experience for children with autism. Just keep these things in mind before heading out.
Autism and Sleep: 4 Ways That Destroy Restful Slumber
October 9, 2025
Understanding the connections between autism and sleep disorders, as well as effective treatment strategies, can greatly improve a person’s quality of life.
Knocking Down the Stigma to Autism Obsession
October 7, 2025
Autism obsession can be hard to understand. It may not even seem like an obsession to the person experiencing it. Here’s what to know.
From Hugs to Handshakes: When Human Touch Is A Challenge
October 5, 2025
Human touch may seem basic, but for autistics, it can be tricky to navigate. Not everyone enjoys the social interaction of skin contact. Here’s why.