Hyperintense Focus: Is Looping in Autism Cause for Concern?
June 25, 2024
Have you heard the term “looping in”? With autism, it refers to a state of hyperintense focus, to the exclusion of anything else. Learn more.
My Autism Mind Blog Posts
How Creative Minds Are Redefining Cartooning Art Into Autism World
June 21, 2024
Disconnection from verbal and written expression can lead to isolation for people with ISD. Cartooning art offers an alternative for creative minds.
Autism Elopement: Why Wandering Off Is A Behavioral Nightmare
June 17, 2024
They’re here. Now, they’re not. It’s frightening, and this type of wandering off happens at all ages. Here’s why autism elopement can be a behavioral nightmare.
Autism and Eye Rolling: Why It’s Odd, But Perfectly Okay
June 17, 2024
Autism and eye rolling is not a sign of disrespect. Here are 4 common reasons contributing to this “odd” behavior.
Hope for the Future: Will it Transform the Autism World?
June 12, 2024
Adults with autism have greater hope for the future, with more opportunities to live independently, attend college, and work in roles that utilize their gifts.
How to Beat the Heat and Summer SAD Disorder
June 11, 2024
Did you know that Summer SAD Disorder can trigger seasonal depression due to intense heat and long days of sunlight, just like the wintertime blues? Learn more.
Sharing Life and Autism Social Story Lets Others See Authentic Self
June 6, 2024
Sharing life and your autism social story can be a daunting decision. It comes with risks, but can also set you free to be your genuine self.
The Fascinating Explanation of Spoon Theory Mental Health
June 5, 2024
Spoon theory mental health is a metaphor used to convey limitations individuals face due to physical and/or mental conditions.
Crowds Phobia and Autism: How to Tame Anxiety Overload
June 4, 2024
Crowds phobia or extreme fear of being in large crowds affects people of all ages and abilities. Autistics can especially struggle. Here are ways to help.
Are We Overly Romanticizing Autism to the Public?
May 30, 2024
What does it mean, “romanticizing autism,” and does raising awareness and portraying autistics in a positive light sometimes go too far?
Autism and Clothes: How to Be Fashion-Forward and Authentic Self
May 28, 2024
Developing a fashion-forward personal style can be challenging. But for autistics, expressing our authentic self with clothing can be especially difficult.
Extreme Weather and Its Alarming Impact on Autism Emotions
May 26, 2024
Extreme weather is shown to adversely affect autism emotions and sensory sensitivities. How can we protect the most vulnerable?
6 Ways to Tackle Autism Fireworks Anxiety and Sensory Overload
May 25, 2024
Sensory overload from fireworks can be a potential challenge for individuals with autism. But there are strategies to help mitigate anxiety and fear.
It’s a Gut Punch! How to Manage Autistic Gut-Brain Connection
May 23, 2024
Autism and GI issues are a common co-occurring condition. Making sense of the gut-brain connection can be a life changer! Learn more.
Autism Travel Adventure: How to Break Barriers and Unleash the Wanderlust
May 21, 2024
For many adults with low support needs autism, a travel adventure can offer significant benefits, including improved well-being and quality of life.
Autism Social Skills: Inferencing and Body Language Hurdles to Overcome
May 21, 2024
Social inferencing, or understanding people’s unstated behaviors, emotions, and thoughts, poses an autism social skills challenge. Here’s how to help.
Autism in Women Stereotypes: The Real Truth Revealed!
May 20, 2024
Autism in women is a relatively new topic, as experts historically thought that ASD occurred primarily in males. Here’s the real scoop.
Self-Awareness Examples For Personal Growth When You Have Autism
May 16, 2024
Seemingly odd behaviors such as stimming or eye rolling can draw negative attention. Knowing self-awareness examples can help with personal growth. Here’s how.
From Hugs to Handshakes: When Human Touch Is A Challenge
May 14, 2024
Human touch may seem basic, but for autistics, it can be tricky to navigate. Not everyone enjoys the social interaction of skin contact. Here’s why.
Helpful Self-Regulation Tips for Keeping Calm & Carrying On
May 13, 2024
For many autistics, self-regulation and controlling the emotions that come with daily life can be an immense challenge. But it can be done!
Knocking Down the Stigma to Autism Obsession
May 10, 2024
Autism obsession can be hard to understand. It may not even seem like an obsession to the person experiencing it. Here’s what to know.
Lack These Autism Flags? You’re Likely NOT on the Spectrum
May 8, 2024
So, you think you are on the spectrum because you exhibit these autism flags and have self-diagnosed? Big mistake, say most experts. Here’s why.
Autism and Sleep: 4 Ways That Destroy Restful Slumber
May 6, 2024
Understanding the connections between autism and sleep disorders, as well as effective treatment strategies, can greatly improve a person’s quality of life.
Yes, Yes! How Repeating Words (Palilalia) Achieves Better Language Processing
May 3, 2024
Most of us have heard someone repeating words or phrases, even if we didn’t understand why. It’s called palilalia, and it can help with language processing.
10 Proven Techniques for Managing Autism and Sensory Issues
May 1, 2024
A world overflowing with sights, sounds, smells, tastes, and touch can be overwhelming. But autism and sensory issues can be particularly challenging.
Being Real Without Offending Others is Autistic Challenge
April 30, 2024
Being real without offending others by being too blunt or coming across rude isn’t easy. It’s especially challenging for autistics.
Autistic Pride Day: June 18 Promotes Positivity of Being Unique
April 29, 2024
Every June 18, the autism community celebrates Autistic Pride Day. While it’s lesser-known, its significance is that it is driven by autistics themselves!
5 Fun Physical Activities That Promote Better Autism Health
April 25, 2024
These five fun physical activities can provide an opportunity for individuals with autism to interact with their peers in a natural setting.
The Surprising Link: Autism Traits in Adults and Physical Fitness
April 24, 2024
From gastrointestinal issues to sleep disorders, understanding the relationship between autism traits in adults and physical fitness is crucial for care.
Individuation: Why Standing Up For Yourself is So Powerful
April 23, 2024
Individuation is key to being human, as forming your unique identity is something everyone should do! It’s about learning what makes you feel alive!
Top Ways Nature Therapy Can Transform Lives of Autistics
April 22, 2024
Did you know that nature therapy can have positive effects for people with autism? Here’s how it can improve mental health.
Am I Neurodivergent? Understanding Neurodiversity And Its Value is Key
April 21, 2024
Understanding neurodiversity is acceptance that everyone is unique, and that differences are simply a human variation.
Is Autism a Disability? Surprising Reasons for the Debate
April 18, 2024
Is autism a disability? The disorder can create challenges, but it can also be a source for inspiration. The answer is sometimes a personal preference.
10 Worst Jobs for People with Social Anxiety
April 17, 2024
Receptionists, retail sales, and servers at fast-paced businesses are considered among the worst jobs for people with social anxiety. Here’s why.
12 Best Jobs for Autistics: Roles that Build on Unique Strengths
April 16, 2024
Career choices due to being on the spectrum shouldn’t be limiting; but here are 12 top jobs for autistics that are worthy of a second look!
Neurodiversity in the Workplace: Finding Autistic People Jobs
April 15, 2024
“You’re hired!” Neurodiversity in the workplace can be a challenge, as finding autistic people jobs isn’t always easy. But it’s worth it!
The Exhausting Truth About Autistic Burnout You Need to Know
April 11, 2024
Autistic burnout is very real, and affects physical, emotional, and mental health. Here’s what to do to recover.
Defining Autism Spectrum Disorder: What Does It Feel Like?
April 10, 2024
How does an autistic answer the question, “What does autism feel like?” Defining autism spectrum disorder is beyond difficult. And, yet, we all still try.
Young Adult Travel Group Way to Overcome Travel Anxiety
April 9, 2024
No matter how well you plan, even with a young adult travel group, international trips almost always involve travel anxiety. Are you prepared?
Autism Masking & Code Switching: How to Redefine Acceptance
April 4, 2024
Autism masking and code switching are sometimes used to fit in or appear more “normal.” But what do these terms really mean? Is using these strategies good or bad for autism mental health?