My Autism Mind Blog Posts

Finding autism clothing that works with sensory challenges can be a life-changing experience.

Autism Clothing for Sensitive Skin Can Enhance Quality of Life

December 26, 2023

Finding autism clothing that doesn’t provoke sensory issues is crucial for making life manageable. Here’s what to look for.

Autism mental health issues are already challenging, but did you know there are often co-occurring conditions as well?

New Research Reveals Autism Mental Health Linked to These Disorders

December 14, 2023

As if navigating life with autism isn’t enough of a challenge, the disorder can come with additional autism mental health issues that can present themselves as well.

Being an extra was far outside my comfort zone and I would do it again.

Experience of Being An Extra for Lawmen: Bass Reeves

December 1, 2023

I never imagined that going outside my comfort zone would lead to being an extra for Lawmen: Bass Reeves. But that’s what happened.

Family traditions can rob members of holiday spirit if they don't want to participate.

Forced Family Traditions Can Steal Holiday Spirit From Autistics

November 26, 2023

Family traditions are meant to promote holiday spirit, but for autistics, certain traditions can bring anxiety and overstimulation. Here’s what to do instead.

Feeling overwhelmed is something experienced by many people over the holidays.

8 Ways to Keep From Feeling Overwhelmed During the Holidays

November 20, 2023

It’s a well-known fact the season can cause the blues due to feeling overwhelmed, and the holidays and stress is a real thing, neurotypical or not.

OCD and autism sometimes go hand in hand, but not always. There are similarities, but they are different.

OCD and Autism Link: Are You Organized or Obsessed?

November 19, 2023

OCD and autism can go hand in hand, but they are definitely different. You can have one, or both, but don’t be too quick in slapping on a label.

Diversity during the holidays means respecting others' religious holidays and traditions.

Heartwarming Ways of Respecting Others’ Religious Holidays and Traditions

November 16, 2023

Each culture has its own religious holidays and traditions. Respecting others with their way of celebrating is something that we all should be mindful of.

Sibling love is so very special, especially when one has autism.

Discover the Secret Language of Autism Sibling Love

November 13, 2023

Growing up with a sibling who has autism can mean a complex journey, but is typically one filled with challenges as well as sibling love.

Autism family support is key to helping a person with autism to flourish.

Autism Family Support: 5 Ways For A Happy Household

November 6, 2023

Autism family support is essential for positive dynamics between siblings and parents. Understanding and love can allow the individual with autism to flourish.

Work and autism can be a challenge, but one that can be overcome.

Work and Autism: What Employers Should Know About Neurodiversity

November 6, 2023

Is being on the spectrum a factor when it comes to work and autism? The answer is complicated. Just like today’s workforce in general.

A driver with autism can often be quite safe behind the wheel.

Drivers With Autism: Achieving Success on the Road

November 5, 2023

Many potential drivers with autism can conquer roadways like anyone else, depending on limitations or special challenges. With training and support, achieving success is possible!

There are many benefits of walking in the morning to improve overall health.

Benefits of Walking in the Morning to Start the Day

October 29, 2023

The benefits of walking in the morning, even if it’s just a short, brisk 10-15 minute walk, can leave you feeling energized and improve overall wellness.

Symptoms of autism in adults can often get overlooked.

Masked Symptoms of Autism in Adults You Need to Recognize!

October 27, 2023

Individuals sometimes mask symptoms of autism in adults because they fear being singled out. But a diagnosis can bring positive change!

Put these stress busters to work and create a balance in your life.

8 Stress Busters: Conquer Autism and Stress With Proven Strategies

October 25, 2023

These 8 proven stress busters can help autistic individuals self-soothe when feeling overwhelmed by the world around them. They are worth a try!

Autism spectrum facts support the idea that no two people with the disorder present themselves in the same way.

Autism Spectrum Facts: 13 Great Reasons for Why It’s Called ASD

October 19, 2023

One of many interesting autism spectrum facts is that ASD is characterized by a very wide range of symptoms and abilities. Learn more.

Competitive strategies can add to the value of keeping competition fun.

10 Best Competitive Strategies for Autism: Ways to Make Challenges Fun

October 17, 2023

With the right competitive strategies and support, people with autism can thrive in competitions that play to their unique strengths and interests.

Alexithymia can co-occur with autism, and is sometimes called emotional blindness.

Alexithymia Symptoms: Is Emotional Blindness A Thing?

October 10, 2023

Alexithymia symptoms are characterized by difficulty identifying and describing one’s own emotions. It can impact mental health and interpersonal relationships.

Having autism and change of routine can be good, but there is always the back to reality blues.

Autism and Change of Routine: Re-establishing Normal After Trip

September 21, 2023

As a neurodiverse adult, I like having a routine, and dramatic changes that come with travel can be a challenge. Here’s how to adapt.

Is there a link between autism and apraxia? Researchers are checking.

Surprising Connections: Why Autism and Apraxia Share Common Ground

September 13, 2023

Autism and apraxia can profoundly affect communication and speech. While they share common symptoms, researchers are still investigating the link.

How to Combat Autism and Bullying Behavior Once and For All

September 11, 2023

Autism and bullying continues to be a significant problem for many on the spectrum. Even with increased awareness of autism, neurodiverse individuals still face considerable stigmas.

Autism and aggression is a co-occurring condition that can happen sometimes.

Behind Closed Doors: Exploring the Dark Side of Autism and Aggression

August 21, 2023

Outbursts, tantrums, or even physical violence can be a behavioral challenge with ASD. Autism and aggression can be concerning and stressful, but there is help.

Explore this autism symptoms checklist of top 15 behaviors.

Autism Symptoms Checklist: Top 15 Traits to Look For

August 16, 2023

While autism is unique to each individual, certain traits are common. This autism symptoms checklist includes 15 most common behaviors.

Autism and evolution: the theory is not only untrue, but it's potentially harmful as well.

Absurd Plot About Autism and Evolution And Why It’s Harmful

July 15, 2023

A controversial theory about autism and evolution suggests that autism is the next stage of human evolution. While intriguing, know why it’s harmful.

Vaccines and autism is such a tired conspiracy theory. It's time to move on.

Vaccines and Autism: Moving Past the Tired Conspiracy Theory

July 13, 2023

A disproven conspiracy theory has once again gained traction, claiming a link between vaccines and autism. Its persistence has harmful consequences.

Searching for autism acceptance connections can be a challenge. Here are 6 facts about autism to help the journey.

6 Fascinating Facts About Autism Disorder You Probably Didn’t Know

April 24, 2023

There are many facts about autism disorder, but you probably didn’t know these. Here are 6 facts to build your awareness, understanding, and acceptance!

Hollywood tends to use autism media stereotypes when using a character with autism. But don't believe them.

Movies on Autism Need Reality Check from Media Stereotypes

April 18, 2023

Movies on autism that portray media stereotypes only harm awareness and acceptance of individuals with ASD. Here’s what is true.

Growing up autistic simply means I was different, but certainly not less than, anyone else.

Growing Up Autistic: How I Overcame Challenges and Now Thrive

March 29, 2023

Growing up autistic was a surprise. Nobody really knew why I was different, but everyone knew I was. Because of the uncertainty, autism wasn’t yet on the table.