Adult life on the neurodiverse universe
Many autistics struggle with sensory integration dysfunction, meaning some senses are either over or under reactive to stimulation. A sensory diet can help.
Video gaming fun can provide positive mental stimulation and enhance social skills, especially for individuals on the spectrum. The key is moderation.
Is your self-care routine feeling a bit lackluster? It’s time to learn how to love yourself, especially when you have autism.
Do you have autism on the brain? It’s complicated, as research of why and how the autistic brain is unique continue to be explored.
Nobody likes clutter. But autism and organization, or lack of, is a common challenge. Here’s how to find calm in the chaos.
Stimming is common at all ages. Some enjoy hanging upside down and going bottoms up for stress relief, known as vestibular system therapy. Learn more.
Did you know there are 3 levels of autism used for diagnostic criteria to help determine attributes and support needed? Learn more.
Many people on the spectrum disorder struggle with creating boundaries in a relationship. Challenges of personal space meaning can lead to social difficulties.
High functioning autism describes where a person falls on the spectrum. High functioning autism symptoms may include social challenges. Learn more.
Autism can often remain undiagnosed until later years. These 6 adult with autism signs can also help individuals get treatment they need.
Are Autism and Asperger’s syndrome the same? Asperger’s syndrome isn’t used anymore, but you probably wouldn’t know this by all the references to the term.
Have you ever been asked what flavor of autism are you? It is a casual way of asking about your autistic spectrum disorders. Learn more about this strange question.
Everyone has had that “been there dump that” fear of rejection emotion at some time in their life, regardless of their age, gender, or ability. Here’s how to get past it.
Labeling people, especially applying special education labels like labels for autism, can cause more harm than good in most cases. So why has it become a mean trend?
Autism and AI? Examples of artificial intelligence support is changing how autistics learn, work, and live.
Autism with PDA is a co-occurring condition for some individuals. It exhibits as a strong resistance to demands, including self-care. Here’s what to know.
Social justice issues when it comes to the matter of disability rights and autism has never been more important. Here’s what you should know.
The dream of living off the grid and experiencing self-sufficiency as a lifestyle is growing in appeal. But could you do it?
Many autistics speak too fast, especially when discussing a passionate topic. Here’s how to avoid the “talking as fast as I can” mentality.
Do you have autism questions? Here are answers to 6 common questions about what being on the spectrum means.
It’s a myth that autistics always get diagnosed as children. More people are receiving an autism adult assessment and diagnosis than ever before.
Autism and relationships can be exciting and scary. Romance can be overwhelming for a neurotypical, but dating with autism can be exhausting.
While there is no “one size fits all” approach to neurodiversity, understanding some of the most common autism challenges can help improve quality of life.
Finding autism clothing that doesn’t provoke sensory issues is crucial for making life manageable. Here’s what to look for.
For many people, figuring out one’s self-identity and purpose in life can be a challenging process. But self-discovery is just part of being human.
Autistic social awkwardness is a very common behavior for those on the autism spectrum. Here’s how to manage and even master that awkward feeling.
As if navigating life with autism isn’t enough of a challenge, the disorder can come with additional autism mental health issues that can present themselves as well.
There are a lot of misconceptions about autism, and especially autism adult symptoms. Here are things I wish people knew about ASD.
Deciding if, when, and how to reveal an autism disclosure can be a tough decision. Before revealing, consider these things first.
It’s easy to believe that you must have love and joy coupling, according to society. But does chasing love outshine choosing to be happy?
I never imagined that going outside my comfort zone would lead to being an extra for Lawmen: Bass Reeves. But that’s what happened.
Stoicism philosophy is about self-control and calmness, no matter what life throws at you. Stoicism can be invaluable as a tool for mastering your mind.
Family traditions are meant to promote holiday spirit, but for autistics, certain traditions can bring anxiety and overstimulation. Here’s what to do instead.
Motivation is a force that propels us toward success and fulfillment. For individuals with autism, staying motivated can pose unique challenges.
It’s a well-known fact the season can cause the blues due to feeling overwhelmed, and the holidays and stress is a real thing, neurotypical or not.
OCD and autism can go hand in hand, but they are definitely different. You can have one, or both, but don’t be too quick in slapping on a label.
Autistic stimming behaviors can sometimes seize control of a person’s life. Or, it can be a minor behavior to overlook. So what’s the line?
Meals play a big part of every holiday, but choosing food for picky eaters who happen to have autism can be a challenge. Here are holiday hacks to know.
Each culture has its own religious holidays and traditions. Respecting others with their way of celebrating is something that we all should be mindful of.
Growing up with a sibling who has autism can mean a complex journey, but is typically one filled with challenges as well as sibling love.