Crowds Phobia and Autism: How to Tame Anxiety Overload
Crowds phobia or extreme fear of being in large crowds affects people of all ages and abilities. Autistics can especially struggle. Here are ways to help.
My Autism Mind Blog Posts
Yes, Yes! How Repeating Words (Palilalia) Achieves Better Language Processing
Most of us have heard someone repeating words or phrases, even if we didn’t understand why. It’s called palilalia, and it can help with language processing.
10 Proven Techniques for Managing Autism and Sensory Issues
A world overflowing with sights, sounds, smells, tastes, and touch can be overwhelming. But autism and sensory issues can be particularly challenging.
Young Adult Travel Group Way to Overcome Travel Anxiety
No matter how well you plan, even with a young adult travel group, international trips almost always involve travel anxiety. Are you prepared?
The Fascinating World of Autism Scripting: Unlocking the Mystery
For many individuals on the spectrum, autism scripting is a familiar and comforting behavior. But, what is it, and why is it done?
Overactive Nervous System on Overdrive? It’s Time to Reset
Many autistics struggle with an overactive nervous system from constant cognitive and emotional exertion. Sound like you? Then you need to reset!
Rigid Routine: Why Being Inflexible Can Harm Happiness
It’s well-known that most autistics crave routine. But being inflexible by having rigid thinking can harm overall happiness. But, how?
What Are Top 25 Adult Autism Spectrum Disorder Symptoms?
Autism is a life-long disorder, and individuals are diagnosed throughout their lives. So, what are the top 25 adult autism spectrum disorder symptoms?
Bottoms Up: Flipping Your World with Vestibular System Therapy
Stimming is common at all ages. Some enjoy hanging upside down and going bottoms up for stress relief, known as vestibular system therapy. Learn more.
Autism with PDA (Pathological Demand Avoidance): What to Know
Autism with PDA is a co-occurring condition for some individuals. It exhibits as a strong resistance to demands, including self-care. Here’s what to know.
Talking As Fast As I Can Mentality: How to Dial Back Speaking Speed
Many autistics speak too fast, especially when discussing a passionate topic. Here’s how to avoid the “talking as fast as I can” mentality.
10 Best Competitive Strategies for Autism: Ways to Make Challenges Fun
With the right competitive strategies and support, people with autism can thrive in competitions that play to their unique strengths and interests.