The benefits of walking in the morning, even if it’s just a short, brisk 10-15 minute walk, can leave you feeling energized and improve overall wellness.
Connor McClure
I'm a young adult navigating life with autism. By sharing my experiences and views, I hope to create a better awareness, understanding, and compassion for those on the spectrum. Let's connect!
Autism Spectrum Facts: 13 Great Reasons for Why It’s Called ASD
One of many interesting autism spectrum facts is that ASD is characterized by a very wide range of symptoms and abilities. Learn more.
10 Best Competitive Strategies for Autism: Ways to Make Challenges Fun
With the right competitive strategies and support, people with autism can thrive in competitions that play to their unique strengths and interests.
Travel Anxiety: How Travel Makes You Appreciate Home Sweet Home
Travel is one of life’s greatest joys. However, the travel anxiety that often comes with it helps you appreciate home that much more when you return.
Alexithymia Symptoms: Is Emotional Blindness A Thing?
Alexithymia symptoms are characterized by difficulty identifying and describing one’s own emotions. It can impact mental health and interpersonal relationships.
Autism and Change of Routine: Re-establishing Normal After Trip
As a neurodiverse adult, I like having a routine, and dramatic changes that come with travel can be a challenge. Here’s how to adapt.
Surprising Connections: Why Autism and Apraxia Share Common Ground
Autism and apraxia can profoundly affect communication and speech. While they share common symptoms, researchers are still investigating the link.
How to Combat Autism and Bullying Behavior Once and For All
Autism and bullying continues to be a significant problem for many on the spectrum. Even with increased awareness of autism, neurodiverse individuals still face considerable stigmas.
Breaking Down the Top 10 Autism Stereotypes: Unveiling the Truth
There are many common autism stereotypes people believe. Most are not accurate, and can be harmful by preventing understanding and acceptance.
Beyond Words: Exploring the Power of Nonverbal Autism
Nonverbal autism is a complex condition, and often has other challenges with it. Here are ways to help with gaps in communications.
Behind Closed Doors: Exploring the Dark Side of Autism and Aggression
Outbursts, tantrums, or even physical violence can be a behavioral challenge with ASD. Autism and aggression can be concerning and stressful, but there is help.
Autism Symptoms Checklist: Top 15 Traits to Look For
While autism is unique to each individual, certain traits are common. This autism symptoms checklist includes 15 most common behaviors.