Adult life on the neurodiverse universe
Having anxiety is difficult for anyone, but it can be especially challenging to have anxiety and autism. After all, the world we live in today is filled with chaos, and figuring out life in an
For many of us on the autism spectrum, using self deprecating humor is sometimes an easy way to try to fit in and make friends. But here’s why you should stop.
Discipline over motivation provides stability, develops important life skills and virtue, manages emotions, helps achieve goals, and boosts self-esteem.
Chinese New Year 2025 will be a major celebration to mark the year of the snake! The 15-day festival represents a time of growth and wisdom.
The calendar has turned to another year filled with hope and opportunities. Here’s how to crush it and nail new year goals when you have autism.
The holidays and special celebrations typically come with a popular, but sometimes dreaded, tradition: exchanging presents. Learn why the practice is sometimes overwhelming.
Special occasions are typically filled with excitement, and breaks from daily routines. However, autism and holidays can be a stressful combination for some.
Have you ever heard of flat affect autism? It often leads to the incorrect stereotype that autistics lack empathy. Learn more.
The holidays are often portrayed as a time of cheer. However, many suffer from the holiday blues, filled with intense sadness. Here are 12 ways to find joy this season.
Autism has been long surrounded by misconceptions and stigmatization. But there is good news is on the horizon when it comes to autism in the future.
Effectively managing time can be challenging and uniquely important for autistic individuals. The key is being organized while avoiding mental fatigue.
Holiday travel can always be stressful for anyone, neurodiverse or neurotypical. There are so many things beyond a person’s control. But these tips can help.
One of the remarkable aspects of autism volunteer opportunities is forming meaningful connections. Here’s why you should volunteer.
Everyone has a to-do list. But when you feel restless with managing tasks until they are completed, you have task urgency.
Being with family extended members can be difficult during special occasions, especially for individuals on the spectrum. Here’s how to cope.
Why is getting an adult autism test such a challenge? Here are various diagnosis roadblocks and how to overcome them to get answers you seek.
If there weren’t enough challenges already, selective eating commonly occurs with autism and contributes to mealtime stress. Here are 8 tips to help.
A myth about autistic individuals is that they have a lack of empathy disorder— the ability to share in feelings of others. This stereotype is inaccurate and hurtful.
Here are powerful ways for people with autism and their loved ones to build a gratitude attitude and a beautiful life.
It’s common to watch scary movies during the Halloween season to get into the holiday spirit. But are horror movies good options for individuals with autism?
Playing dress up and going trick or treating or attending fall festivals can be a positive experience for children with autism. Just keep these things in mind before heading out.
Halloween is a holiday filled with spooks and scares like scary haunted houses, usually in a fun way. However, some individuals experience true terror instead of enjoyment.
Many autistics report periods when their traits become more intense and challenging. They are often referred to as “flare-ups” or autistic regression.
Even grownups enjoy the spooky fun of Halloween. One way to get into the “spirit” is wearing Halloween costumes for adults. But with autism, it may not be simple.
Eye contact is a form of human connection. But it can be extremely uncomfortable for some autistics, resulting in eye contact avoidance.
An adult autistic meltdown can be highly distressing, and the resulting aftermath is often daunting. But there are ways to recover successfully.
It’s been over a decade, but the decision to stop using “Asperger’s Syndrome” as a neurodevelopmental disorder diagnosis remains controversial.
Autism stigmas still persist, despite increased advocacy efforts. Here’s how to champion disability rights in today’s social arena.
How do you officially diagnose autism? Here’s what you should know about the Diagnostic and Statistical Manual of Mental Disorders, known as DSM-5 for ASD.
Autistic staring meaning can be simply a different way of sensory processing. Rather than being creepy; it helps make sense of things.
Autism and friendships can be a challenge. While people often struggle with finding a friend, connections when on the spectrum can be especially hard.
Autism and ADHD are considered similar mental health conditions, as they can present themselves in the same way. It can be confusing.
Everyone is anxious about something. But agoraphobia is intense anxiety with irrational fears, which adversely impact your life if not managed.
Experiencing anxiousness and going from calm to chaos can impact daily life. You may even feel you’re being anxious for nothing. You’re not alone.
Is autism a gene or is it environmental? From examining a possible hereditary link to demonstrating how AI can help those with ASD, here are 11 hot topics.
There are many reasons for incontinence in autistic adults, but nothing to feel embarrassed about! It’s common and can be easily managed.
A common symptom of autism is black and white thinking, or the need to be absolutely right to the point of inflexibility. With it are hefty challenges.
Autism and pets can be a special combination, offering an emotional connection, improved mental health, and enhanced social skills.
Boredom busters alert: It’s okay to be bored with life…sometimes. Boredom results from a lack of engagement. But there are benefits that come from no plans.
A significant issue faced by autistic individuals is ostracism—feeling left out or marginalized. Here’s how you can conquer the emotion.