Freeze Response: How to Overcome the Dreaded Autism Anxiety Shutdown
Autistic anxiety often manifests in misunderstood ways. Take the freeze response, for example, referred to as the dreaded autism anxiety shutdown.
My Autism Mind Blog Posts
Mastering the Art of Calming Down Autism Meltdowns
Autism meltdowns are a natural response to overwhelming sensory input or situations. There are ways to minimize their frequency and better cope.
Say No to Urgency: Managing Tasks for Ultimate Calm
Everyone has a to-do list. But when you feel restless with managing tasks until they are completed, you have task urgency.
The Truth About Autism’s Lack of Empathy Disorder Needs to Be Told
A myth about autistic individuals is that they have a lack of empathy disorder— the ability to share in feelings of others. This stereotype is inaccurate and hurtful.
Eye Contact Avoidance: 8 Best Ways to See Eye to Eye
Eye contact is a form of human connection. But it can be extremely uncomfortable for some autistics, resulting in eye contact avoidance.
Staring Meaning: Unlocking the Secrets of Intense Gazes
Autistic staring meaning can be simply a different way of sensory processing. Rather than being creepy; it helps make sense of things.
Autism and ADHD Overlap: Making Sense of the Co-Occurring Disorders
Autism and ADHD are considered similar mental health conditions, as they can present themselves in the same way. It can be confusing.
What Is Bed Rotting? 7 Ways It Promotes Self-Care
What is bed rotting? Despite its alarming name, the bed rotting trend refers to spending extended periods in bed, often as self-care. Learn more.
Behaving Badly: Is Using Autism As An Excuse Right?
Is using autism as an excuse when a person on the spectrum is behaving badly okay? Sometimes yes, and other times no. Learn more.
Hyperintense Focus: Is Looping in Autism Cause for Concern?
Have you heard the term “looping in”? With autism, it refers to a state of hyperintense focus, to the exclusion of anything else. Learn more.
Autism Elopement: Why Wandering Off Is A Behavioral Nightmare
They’re here. Now, they’re not. It’s frightening, and this type of wandering off happens at all ages. Here’s why autism elopement can be a behavioral nightmare.
Autism and Eye Rolling: Why It’s Odd, But Perfectly Okay
Autism and eye rolling is not a sign of disrespect. Here are 4 common reasons contributing to this “odd” behavior.