How to Beat the Heat and Summer SAD Disorder
June 11, 2024
Did you know that Summer SAD Disorder can trigger seasonal depression due to intense heat and long days of sunlight, just like the wintertime blues? Learn more.
Autistic Behaviors - Helpful Ways to Identify and Support
Autistic behaviors can present themselves differently in each person, which is why it is termed a “spectrum.”
Having said that, many behaviors listed below are more common than not. If you have autism, more than likely you have some social and interaction challenges, may have repetitive behaviors, and may have some obsessions (hyper-focus) on some topics as well. And many with autism spectrum disorder also have anxiety.
Of course, it doesn’t mean people are on the spectrum are less than anyone else. It just means we may come with some extra challenges that are deserving of awareness and acceptance. Remember, autism can also be a super power!
Crowds Phobia and Autism: How to Tame Anxiety Overload
June 4, 2024
Crowds phobia or extreme fear of being in large crowds affects people of all ages and abilities. Autistics can especially struggle. Here are ways to help.
Self-Awareness Examples For Personal Growth When You Have Autism
May 16, 2024
Seemingly odd behaviors such as stimming or eye rolling can draw negative attention. Knowing self-awareness examples can help with personal growth. Here’s how.
Autism and Sleep: 4 Ways That Destroy Restful Slumber
May 6, 2024
Understanding the connections between autism and sleep disorders, as well as effective treatment strategies, can greatly improve a person’s quality of life.
Yes, Yes! How Repeating Words (Palilalia) Achieves Better Language Processing
May 3, 2024
Most of us have heard someone repeating words or phrases, even if we didn’t understand why. It’s called palilalia, and it can help with language processing.
10 Proven Techniques for Managing Autism and Sensory Issues
May 1, 2024
A world overflowing with sights, sounds, smells, tastes, and touch can be overwhelming. But autism and sensory issues can be particularly challenging.
Being Real Without Offending Others is Autistic Challenge
April 30, 2024
Being real without offending others by being too blunt or coming across rude isn’t easy. It’s especially challenging for autistics.
5 Fun Physical Activities That Promote Better Autism Health
April 25, 2024
These five fun physical activities can provide an opportunity for individuals with autism to interact with their peers in a natural setting.
Top Ways Nature Therapy Can Transform Lives of Autistics
April 22, 2024
Did you know that nature therapy can have positive effects for people with autism? Here’s how it can improve mental health.
Autism Masking & Code Switching: How to Redefine Acceptance
April 4, 2024
Autism masking and code switching are sometimes used to fit in or appear more “normal.” But what do these terms really mean? Is using these strategies good or bad for autism mental health?
Forks to Faux Pas: Why Table Manners & Social Etiquette Matter
April 2, 2024
People with autism often have difficulties with social etiquette and using proper table manners. Learning these expectations can help with social inclusion.
The Fascinating World of Autism Scripting: Unlocking the Mystery
March 25, 2024
For many individuals on the spectrum, autism scripting is a familiar and comforting behavior. But, what is it, and why is it done?